Dr Rachel Taylor

Neuroscientist, researcher, writer and conduit of life changing transformation.

Join my Substack for thoughts, insights and tips on health, wellness and what it means to be human.


Creating a better (and kinder) world, one brain at a time

I'm on a mission to create a better future for us all using new world alchemy, as I truly believe that our old ways are not working for us.Our environment dictates so much about how well we'll be.We live in an increasingly hostile world, so we need to equip ourselves with the right tools to help us live well and avoid dis-ease.I've spend over two decades researching, learning and developing models of human transformation to help people live at their full potential. To not just survive, but to thrive.I write bespoke programmes and processes with originality, authenticity, wisdom and full knowledge of brain, body and spirit interactions.

What's it like to work with Dr Rachel?

"It's not an exaggeration to say that with Rachel has transformed my life. Her style is a perfect mix of understanding and straight talking.I love the way she makes the complexities of how the brain works extremely understandable and provides support and hacks to make change stick"- Sarah


About Dr Rachel

I'm a curious learner on an exciting journey of discovery. With a background in Cognitive Neuroscience and a passion for understanding the human brain and body, I hold a PhD and have studied diverse fields like Psychology, Molecular Biology, and Education.Originally focused on exploring joy and its impact on our genetic makeup, I stumbled upon a misconception about happiness and autism. This led me to delve into the well-being of individuals on the autism spectrum, realising that what they truly desired was to be heard and understood.With a shift in my research, I developed the first theory of well-being for people with autism through a storytelling approach. Instead of solely pursuing joy, I now strive to make a tangible difference in people's lives, regardless of who they are.My fascination with learning stems from a desire to comprehend the various aspects of humanity, from the molecular level to the spiritual, in order to uncover what truly improves lives. I believe that true transformation lies not in a magical solution but in embracing our shared humanity.I'm dedicated to creating a kinder and better world, one brain at a time. My core values revolve around authenticity, equity, and the pursuit of truth, all infused with a touch of whimsy and magic.

The Unbroken Podcast

I believe in growing a genuine tribe, a community where everyone knows your name, just like the bar 'Cheers'. That's why I created The Un-Broken podcast. It's a platform for sharing my thoughts on our society, exploring how our environments shape us, and discovering ways to become more "un-broken."Click the icons below to tune in.


Join the Tribe

For years, Dr. Rachel has been challenging the status quo, encouraging individuals, groups, and organisations to embrace alternative perspectives and question the "normal" socially agreed norms. Now, she is building a tribe, a community of unique individuals who believe there's a better way to navigate life than what's currently being done.You have the opportunity to join Dr. Rachel and explore her teachings, articles, and webinars through her Substack mailing list. This mailing list is for the curious, the exhausted, the disenfranchised, the disconnected, and the unhappy. It's for those who embrace whimsy, those with burning questions, and those who sense that things are not quite right in an increasingly abnormal world. In essence, it's for everyone and more.Consider this a call to arms, or rather, a call to understand your central nervous system and all your other systems as well. Human beings are not mere parts; they are whole, complex, amazing, and beautiful beings who deserve to know how they operate in order to live their best lives.By subscribing to the mailing list for free, you will receive newsletters straight to your inbox, packed with valuable information and suggestions on how you can enhance your life. And the best part? It's free forever! Join the tribe today and embark on a transformative journey.

Dr Rachel in the media

Dr Rachel has been featured in a number of publications including Women's Health, Mr Porter, Stylist, Bustle and Woman and Home.She's also been featured as an expert on the BBC, GB News, London Live TV and Talk TV.


Get in touch

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